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Yippee!!! Weighed a day early and I'm so happy to see the scale results match my diet calendar. I'm really enjoying this fatsecret site and the visual of my diet calendar with the pie chart. I can do this and I will keep logging my daily intake.
Diet Calendar Entries for 06 March 2012:
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1954 kcal
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Fat: 55.11g | Prot: 141.56g | Carb: 232.74g.
Breakfast: green tea, whey isolate, banana, skim milk. Lunch: clementine, cottage cheese, country vegetables frozen, broiled tilapia, Quinoa Garden Vegetable, baby carrots, grape tomatoes, mini cucumber, olive oil. Dinner: 2% milk, cheddar cheese slice tillamook, Multi-Grain Flour Tortillas (Fajita Size). Snacks/Other: Triple Chocolate Chunk Muffin, beef steak Jack Link's, fage, almonds. more...
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2298 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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