Weigh In record (no journal entry) for 28 July 2017
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153.9 lb
Lost so far: 2.6 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2017:
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1210 kcal
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Fat: 38.92g | Prot: 123.71g | Carb: 88.54g.
Breakfast: Клубника, Магнит Банан, Творог 5%. Lunch: Куриные Грудки (Запеченые), Ананас. Snacks/Other: Золотой Стандарт Натуральный Пломбир, Сырники Диетические, Лента Яблоко. more...
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gaining 10.8 lb a week
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dianova2008's weight history
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