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I have not eaten my dinner yet, but listed my foods, so I will know exactly where I stand on my RDI.
I am still very much OK.
I am hoping that will be all I eat for the rest of the day, but hey, I do have some left over, even if I eat what is listed.
I am OK with what I am eating and don't feel all that hungry, but that is today.
I plan on doing what I need to do to keep on the downward slide.
I like me better when I am more focused on Me and less on others.
I will have to go back to Walmart tomorrow to finish picking up my order. I only got 6 of 10 curtain rods I ordered. I never thought about opening it up there, next time, I will for sure.
I will be working hard tomorrow, cleaning windows and hanging the new rods and curtains.
So, I should be burning more calories than normal.
Onward and Downward!!!
Diet Calendar Entries for 27 July 2017:
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1437 kcal
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Fat: 65.14g | Prot: 107.31g | Carb: 115.88g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Great Value Raisins, Whole Milk. Lunch: Roasted Broiled or Baked Chicken Wing. Dinner: Parmesan Cheese (Grated), Cooked Mushrooms (Fat Added in Cooking), Cooked Brussels Sprouts (Fat Added in Cooking), Laura's Lean Beef Ribeye Steak. Snacks/Other: Blueberries, Cantaloupe (Muskmelon). more...
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2752 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Driving - 1 hour, Squats (Legs) - 10 minutes, Showering - 15 minutes, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 35 minutes, Yoga - 30 minutes, Cooking - 30 minutes. more...
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