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no more candies, increase water in take!! GO!
Diet Calendar Entries for 06 March 2012:
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864 kcal
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Fat: 24.30g | Prot: 75.71g | Carb: 71.24g.
Breakfast: Russian Rye Bread, Egg, Kiwi Fruit. Lunch: Green Peppers, Tuna in Water (Canned), Light Mayonnaise. Dinner: Mixed Salad Greens, Vegetable Broth/Soup, Chicken (Skin Not Eaten). Snacks/Other: Fennel Bulb, Herbed Low-Fat Cottage Cheese, Plums. more...
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2128 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Dance (fast step, aerobic) - 1 hour and 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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