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I HAVE GAINED A POUND; I AM GOING TO ASSUME THAT ITS WATER WEIGHT.
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241.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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2615 kcal
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Fat: 103.28g | Prot: 79.13g | Carb: 319.47g.
Breakfast: Vegetable Stew (without Meat). Lunch: Apples. Dinner: Food Lion Natural Fancy Shredded Parmesan Cheese, Olive Garden Strawberry-Mango Frozen Margarita, Baked or Broiled Salmon, Red Lobster Caesar Salad. Snacks/Other: Mentos Chewy Mints, Mentos Chewy Mints, Cheetos Crunchy Flamin' Hot, Planters Honey Roasted Peanuts (1.75 oz), Outshine Tangerine Fruit Bar. more...
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gaining 2.3 lb a week
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 Comments
It really might be! That's why I don't weight in everyday. ;) don't give up
27 Jul 17 by member: Ellagetsit
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