dipstick's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
197.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2012:
1472 kcal Fat: 69.49g | Prot: 103.97g | Carb: 122.88g.   Breakfast: Fully Cooked Turkey Sausage Links, Egg. Lunch: almonds, boars head buffalo chicken, whole wheat tortilla, sun chips. Dinner: honey catalina, mixed salad greens, cottage cheese, roasted chicken, carrots, almonds. Snacks/Other: TLC Chewy Granola Bars - Trail Mix. more...
on diet dipstick's own diet  

     
 

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LaChistosaLara recorded a journal.
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