paperrhino's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
168.6 lb Lost so far: 6.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2012:
1026 kcal Fat: 30.76g | Prot: 87.19g | Carb: 111.96g.   Breakfast: medifast spice, truvia, coffee. Lunch: Chili Nacho Cheese Puffs, Hearty Vegetarian Sloppy Joe. Dinner: Cooked Chard, Pork Loin (Tenderloin), Sweet Potato, Balsamic Vinegar, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables. Snacks/Other: Orange Blend Drink. more...
on diet Medifast  

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LadyBea40 updated their Food Diary.
wholefoodnut commented on Deb_N's Journal Entry.
myersjf recorded a Weigh In at 190.4 lb.
hpajorda recorded a Weigh In at 205.6 lb.
julibooli supported lshutts's Journal Entry.
kls53 updated their Food Diary.
ChicaLean supported Draglist's Journal Entry.
joannnz recorded a Weigh In at 108.7 lb.