paperrhino's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
168.6 lb Lost so far: 6.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2012:
1026 kcal Fat: 30.76g | Prot: 87.19g | Carb: 111.96g.   Breakfast: coffee, truvia, medifast spice. Lunch: Hearty Vegetarian Sloppy Joe, Chili Nacho Cheese Puffs. Dinner: Cooked Chard, Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin), Sweet Potato, Balsamic Vinegar, Extra Virgin Olive Oil. Snacks/Other: Orange Blend Drink. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Medifast



paperrhino's weight history


paperrhino's Recent Activity

paperrhino's Own Activity

No recent activity.

paperrhino's Buddies

No recent activity.

Other Member Diet Recent Activity

JesusIsLord777 recorded a Weigh In at 153.2 lb.
sheryllynn1 recorded a Weigh In at 160.0 lb.
Sar Pri recorded a Weigh In at 168.4 lb.
xDarKnight recorded a Weigh In at 148.8 lb.
ENRIQUETA CATALINA recorded a Weigh In at 147.3 lb.
Nikki0333 recorded a Weigh In at 247.4 lb.
LaTache1999 recorded a Weigh In at 319.0 lb.
BeethnJ recorded a Weigh In at 143.9 lb.