paperrhino's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
168.6 lb Lost so far: 6.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2012:
1026 kcal Fat: 30.76g | Prot: 87.19g | Carb: 111.96g.   Breakfast: coffee, truvia, medifast spice. Lunch: Hearty Vegetarian Sloppy Joe, Chili Nacho Cheese Puffs. Dinner: Cooked Chard, Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin), Sweet Potato, Balsamic Vinegar, Extra Virgin Olive Oil. Snacks/Other: Orange Blend Drink. more...
on diet Medifast  

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SuccessThisTime58 supported Ann444's Journal Entry.
LisaTennison recorded a Weigh In at 106.0 lb.
wholefoodnut submitted a diet Tip.
CaffeinatedKate recorded a Weigh In at 229.3 lb.
Randy Steele recorded a Weigh In at 244.0 lb.
theatrenut recorded a Weigh In at 145.0 lb.
tamzin79 supported sarahbeewhit's Journal Entry.
hardwick413 recorded a Weigh In at 157.2 lb.