Aubreyaj's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
189.1 lb Lost so far: 122.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2012:
1508 kcal Fat: 81.99g | Prot: 37.09g | Carb: 166.88g.   Breakfast: Cinnamon Crunch, Raspberries . Lunch: Balsamic Vinaigrette, Deli Turkey or Chicken Breast Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Black Olives, Swiss Cheese, Sliced Ham (Regular, Approx. 11% Fat), Chocolate Chip Cookie. Dinner: Jr. Bacon Cheeseburger, French Fries (Medium). Snacks/Other: Nuggets, Toll House Semi-Sweet Chocolate Morsels, Miniature Marshmallows. more...
2207 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Aubreyaj's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Aubreyaj's own diet



Aubreyaj's weight history


Aubreyaj's Recent Activity

Aubreyaj's Own Activity

No recent activity.

Aubreyaj's Buddies

No recent activity.

Other Member Diet Recent Activity

brandonhouse recorded a Weigh In at 170.0 lb.
northernmusician commented on their Journal Entry.
Lauralee05 supported CatHerder's Journal Entry.
OliveBrinker recorded a Weigh In at 244.0 lb.
mrendaa1 recorded a Journal Entry.
100goodbye recorded a Weigh In at 201.2 lb.
GogglesPaesano recorded a Weigh In at 219.4 lb.
Sugar Waffle supported John10251's Journal Entry.