Aubreyaj's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
189.1 lb Lost so far: 122.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2012:
1508 kcal Fat: 81.99g | Prot: 37.09g | Carb: 166.88g.   Breakfast: Cinnamon Crunch, Raspberries . Lunch: Balsamic Vinaigrette, Deli Turkey or Chicken Breast Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Black Olives, Swiss Cheese, Sliced Ham (Regular, Approx. 11% Fat), Chocolate Chip Cookie. Dinner: Jr. Bacon Cheeseburger, French Fries (Medium). Snacks/Other: Nuggets, Toll House Semi-Sweet Chocolate Morsels, Miniature Marshmallows. more...
2207 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Aubreyaj's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Aubreyaj's weight history


Aubreyaj's Recent Activity

Aubreyaj's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

brookofmirkwood supported patsypureheart's Journal Entry.
AiZa252627 supported Vidyasusanti02's Journal Entry.
mars2kids commented on blessed mom 2-4's Journal Entry.
Diablo360x commented on AnneSion's Journal Entry.
kaylinrenee commented on wright2018's Journal Entry.
juliejbird supported From371to184's Journal Entry.
ruthe1213 recorded a Journal Entry and a Weight Entry at 216.5 lb.
twookie supported christinegrey's Journal Entry.