Aubreyaj's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
189.1 lb Lost so far: 122.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2012:
1508 kcal Fat: 81.99g | Prot: 37.09g | Carb: 166.88g.   Breakfast: Cinnamon Crunch, Raspberries . Lunch: Balsamic Vinaigrette, Deli Turkey or Chicken Breast Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Black Olives, Swiss Cheese, Sliced Ham (Regular, Approx. 11% Fat), Chocolate Chip Cookie. Dinner: Jr. Bacon Cheeseburger, French Fries (Medium). Snacks/Other: Nuggets, Toll House Semi-Sweet Chocolate Morsels, Miniature Marshmallows. more...
2207 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Aubreyaj's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Aubreyaj's weight history


Aubreyaj's Recent Activity

Aubreyaj's Own Activity

No recent activity.

Aubreyaj's Buddies

No recent activity.

Other Member Diet Recent Activity

brucemcguigan supported Rguarino's Journal Entry.
keto_giggles supported DarthObiwan's Journal Entry.
catherineeleanor supported Betty Boops's Journal Entry.
Fabiana Bacon commented on Pimentinha2's Weight Entry.
Eziekil recorded a Weight Entry at 170.0 lb.
right-now-or-never commented on PGM012197's Journal Entry.
ny_shelly recorded a Journal Entry and a Weight Entry at 279.0 lb.
johnpersico recorded a Weight Entry at 151.4 lb.