Weigh In record (no journal entry) for 27 July 2017
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131.0 lb
Lost so far: 12.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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309 kcal
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Fat: 6.75g | Prot: 34.15g | Carb: 28.31g.
Breakfast: для Всей Семьи Сметана 10%, Зеленый Луг Кефир 1%, Чернослив, Творог (Полностью Обезжиренный). more...
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losing 2.4 lb a week
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An-na-ko-va's weight history
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