Weigh In record (no journal entry) for 26 July 2017
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221.3 lb
Lost so far: 0 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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2965 kcal
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Fat: 128.00g | Prot: 128.00g | Carb: 327.00g.
Breakfast: GoPicnic Baja Blend, Panera Bread Plain Cream Cheese Spread, Panera Bread Cinnamon Crunch Bagel. Lunch: Snyder's of Hanover Butter Snaps Pretzels, Sunshine Cheez-It White Cheddar Crackers, Gulden's Spicy Brown Mustard, Hellmann's Real Mayonnaise, Publix American Cheese Slices, Applegate Farms Oven Roasted Turkey Breast, Arnold Country White Bread. Dinner: Checkers Cinnamon Apple Pie, Checkers Bacon Double Cheeseburger, Checkers Honey BBQ Classic Wings (5 Piece), McDonald's Chicken McNuggets (10 Pieces). Snacks/Other: Country Time Strawberry Lemonade Drink Mix, Snyder's of Hanover Butter Snaps Pretzels, Sunshine Cheez-It White Cheddar Crackers. more...
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losing 0.0 lb a week
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