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Still here with Hubby , today is a day of shame for food. I broke down and ate pizza, to much. I am paying for it. This is my first really bad day since Sept 19. I know not good, but think I got it out of my system today for a good while. I ate and I feel like crap. I suppose a good kick in the pants is what I needed. I know now for sure, just how good I feel when I eat right. Today showed me for sure. Tomorrow is another day. I head out for the long drive home. I will be careful with food. Friday I will be starting a fast. Will see my next weigh Tuesday, just what this day may have set me back .
Diet Calendar Entry for 26 July 2017:
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3246 kcal
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Fat: 153.59g | Prot: 146.94g | Carb: 317.79g.
Breakfast: Pizza Hut Apple Dessert Pizza, Pizza Hut 6" Pepperoni Personal Pan Pizza, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Pizza Hut 14" Large Pepperoni Pan Pizza, Pizza Hut 12" Medium Meat Lovers Pan Pizza, Pizza Hut 12" Medium Pepperoni Pan Pizza, Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza, Cucumber (with Peel), Nordica 4% Cottage Cheese, Countryside Creamery Heavy Whipping Cream, Countryside Creamery Heavy Whipping Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Nordica 4% Cottage Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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