exumfats's Journal, 26 July 2017

I know it's not time to post my weight but I lost 5 lbs. in 2 days. I started a diet called the GM Diet. First day, just fruit, second day just veggies. Today a mix of both. All I can drink is water. I miss my coffee. I suspect I'll gain most of it back when I get back on my low carb lifestyle. Good luck to all.

181.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed 100%.