Weigh In record (no journal entry) for 26 July 2017
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 July 2017:
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730 kcal
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Fat: 36.26g | Prot: 55.50g | Carb: 47.75g.
Breakfast: Celery, Hard-Boiled Egg, Hard-Boiled Egg, Celery. Lunch: Skinless Chicken Breast. Dinner: Meat Loaf Made with Beef in Tomato-Based Sauce, Greens with Ham or Pork (Mixture), Kroger Grape Tomatoes, Cucumber (with Peel). Snacks/Other: Gala Apples. more...
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1827 kcal
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Activities & Exercise:
Massage - 4 hours, Driving - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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susancameron1's weight history
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