Weigh In record (no journal entry) for 26 July 2017
|
147.5 lb
Lost so far: 3.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2017:
|
881 kcal
|
Fat: 27.81g | Prot: 50.47g | Carb: 93.67g.
Breakfast: Chicken Breast. Lunch: Cheesecake Factory Ahi Tartare, Unsalted Whipped Butter Stick, Dinner Rolls. Dinner: Starbucks Nonfat Cappuccino (Grande), Navels Oranges. Snacks/Other: Stop & Shop Baby Carrots, Ready Pac Fruit Bowl. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TeriPoo's weight history
|