Weigh In record (no journal entry) for 26 July 2017
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190.8 lb
Lost so far: 54.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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712 kcal
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Fat: 0.51g | Prot: 22.15g | Carb: 213.04g.
Breakfast: Realime 100% Lime Juice, Realemon 100% Natural Strength Lemon Juice from Concentrate, Kirkland Signature 100% Pure Maple Syrup. Dinner: Vega Protein & Greens Vanilla, Baby Spinach, Bananas, Season's Choice Mixed Fruit. more...
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losing 3.2 lb a week
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 Comments
Good work, wish it were me!
26 Jul 17 by member: maeday42
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