Weigh In record (no journal entry) for 26 July 2017
|
126.8 lb
Lost so far: 37.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2017:
|
160 kcal
|
Fat: 3.00g | Prot: 30.00g | Carb: 5.00g.
Breakfast: Premier Protein protien shake (sams club). more...
|
losing 0.9 lb a week
|
|
Other Related Links
Members
|
DawnCombs84's weight history
|