Weigh In record (no journal entry) for 26 July 2017
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160.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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2215 kcal
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Fat: 80.14g | Prot: 99.75g | Carb: 271.97g.
Breakfast: Tropicana Ruby Red Grapefruit Juice. Lunch: South Beach Diet Deli Ham & Turkey Wrap Sandwich Kit, Potato Salad. Dinner: Nature Valley Crunchy Granola Bars - Cinnamon, Lasagna with Meat. Snacks/Other: Friendly's Coffee Ice Cream, Tropicana Ruby Red Grapefruit Juice. more...
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steady weight
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Malukisses's weight history
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