Weigh In record (no journal entry) for 23 July 2017
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2017:
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1150 kcal
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Fat: 65.91g | Prot: 70.09g | Carb: 71.58g.
Breakfast: Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons, Fromage Cheddar, Café au Lait. Lunch: Salade Grecque, Renee's Gourmet Mediterranean Greek Vinaigrette. Dinner: Riz Brun Instantané, Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Kraft Beurre Arachide, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Cornichons à l'Aneth, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). more...
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1731 kcal
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Activities & Exercise:
Washing Dishes - 20 minutes, Sexual Activity - 20 minutes, Grocery Shopping - 45 minutes, Resting - 13 hours and 35 minutes, Sleeping - 9 hours. more...
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