PurpleM's Journal, 26 July 2017

Weigh In record (no journal entry) for 26 July 2017
157.6 lb Lost so far: 5.1 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2017:
118 kcal Fat: 0.88g | Prot: 2.08g | Carb: 26.48g.   Breakfast: Toasted White Bread, Orange Marmalade, Tea Presweetened with Low Calorie Sweetener. more...
gaining 1.5 lb a week

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