Weigh In record (no journal entry) for 22 February 2010
|
214.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 22 February 2010:
|
3170 kcal
|
Fat: 102.98g | Prot: 155.34g | Carb: 401.88g.
Breakfast: Coffee w/Sugar In The Raw and 1/3 2% Cup Milk, Whipped Cream Cheese, Everything Bagel. Lunch: Easy Mac, Twix, Chocolate, Banana. Dinner: Corn, Gravy, Chicken Breast. Snacks/Other: Funyuns, Root Beer, Light Vanilla Ice Cream, Milk, Donut. more...
|
|
2655 kcal
|
Activities & Exercise:
Stairs - 20 minutes, Driving - 1 hour and 20 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kilna's weight history
|