Weigh In record (no journal entry) for 25 July 2017
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185.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 July 2017:
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1338 kcal
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Fat: 38.90g | Prot: 49.78g | Carb: 209.83g.
Breakfast: Light Mozzarella Cheese Stick, strawberry yogurt, Shreddies, 1% Fat Milk, banana. Lunch: strawberries, ranch dressing, salad. Dinner: fresh cherries, Shepherd's Pie with Beef. Snacks/Other: fresh cherries, colby jack cheese stick, blueberries. more...
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2771 kcal
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Activities & Exercise:
Elliptical - 1 hour, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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