sagartripathi's Journal, 25 July 2017

180.8 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

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1695 kcal

Fat: 48.62g | Prot: 63.92g | Carb: 266.00g.   Breakfast: Tea with Milk, Trader Joe's Pomegranate Seeds, Banana, Bananas. Lunch: Curd. Dinner: Whole Milk, 100% Fruit Juice Blend (with Added Vitamin C), Steak n Shake Chocolate Milk Shake (Large). more...

2859 kcal

Activities & Exercise: Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...