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cintura 92
cadera 121
busto 109
pierna 65
brazo 36
bajo 117
cuello 35.5
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229.9 lb
Lost so far: 23.6 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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751 kcal
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Fat: 52.38g | Prot: 46.87g | Carb: 22.58g.
Breakfast: Huevo Cocido, Melón, Papaya. Lunch: Ensalada César. Snacks/Other: McCormick Mayonesa (10g), Pechuga de Pollo a la Plancha. more...
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gaining 1.7 lb a week
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