zarchasmpgmr's Journal, 25 July 2017

Weigh In record (no journal entry) for 25 July 2017
190.6 lb Lost so far: 49.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2017:
2505 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 4.2 lb a week



     
 

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