Mistybenner's Journal, 24 July 2017


Diet Calendar Entries for 24 July 2017:
1612 kcal Fat: 78.44g | Prot: 71.28g | Carb: 100.46g.   Breakfast: Spinach, Egg, Sargento Natural Provolone Cheese, Ground Beef (90% Lean / 10% Fat), Ortega Taco Seasoning Mix, Cooked or Sauteed Mature Onions (Fat Added in Cooking). Dinner: King's Hawaiian Hawaiian Sweet Rolls, Extra Virgin Olive Oil, Mashed Potato made with Milk, Fat and Cheese (from Fresh), Fried Breaded or Floured Pork Chop, Country Crock Shedd's Spread Original. Snacks/Other: Sutter Home Chardonnay. more...
1789 kcal Activities & Exercise: Nothing just logged food - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

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Comments 
Not a great pic of Bugzee but appropriate. He loved to workout with me. He never left my side.  
24 Jul 17 by member: Mistybenner
Thnx for sharing Misty...hope your days ahead get better, take care little one!! 
26 Jul 17 by member: Steven Lloyd

     
 

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