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I am inspired to join 24 hour fitness and eat consciously; I had almost 1500 cas today and maybe actually 1800 when I think of the snack at Trader Joes which was delicious, but a truly enjoyable meal tonight.
I chose dessert foods. I had such a good first 2 meals.
Diet Calendar Entry for 24 July 2017:
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1460 kcal
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Fat: 93.14g | Prot: 37.24g | Carb: 122.48g.
Breakfast: Calavo Avocado, Chicken Noodle Soup (Home Recipe), Coffee with Cream and Sugar. Lunch: Pecan Nuts, Sesame Seed Salad Dressing, Publix Red Seedless Grapes, Mangos, Lettuce Salad with Assorted Vegetables. Dinner: Biscotti Cookie (Italian Sugar Cookie), Fry's Coffee Ice Cream, Trader Joe's Artichoke Jalapeno Dip, Great Value Original Potato Chips. more...
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