jkasten's Journal, 05 March 2012

i am going to try to start another challenge...I want to lose 10 pounds by may when we go back to florida

Diet Calendar Entries for 05 March 2012:
675 kcal Fat: 24.63g | Prot: 40.56g | Carb: 77.66g.   Breakfast: muscle milk, coffee. Snacks/Other: miso soup, brown rice, vegetable soup with beans, peanuts, brocolli, orange. more...
8518 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 14 hours and 30 minutes, Resting - 1 hour, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jkasten's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.