Weigh In record (no journal entry) for 05 March 2012
|
162.2 lb
Lost so far: 30.2 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2012:
|
341 kcal
|
Fat: 19.93g | Prot: 13.29g | Carb: 29.49g.
Breakfast: honey roasted peanuts great value, chuck e cheese string cheese. Lunch: Strawberries, Sweetened Original Whipped Light Cream, Blueberries (Unsweetened, Frozen). more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crystalbrooke84's weight history
|