manda37's Journal, 24 July 2017


Diet Calendar Entries for 24 July 2017:
907 kcal Fat: 20.67g | Prot: 65.02g | Carb: 123.49g.   Breakfast: Nestle Pure Life Purified Water (Bottle), Coffee, Stewart's 2% Milk, Designer Whey Strawberry Protein Powder. Dinner: Great Value Vegetable Medley, Piccadilly Turnip Greens, Tendersweet Sweet Corn, Chef's Cupboard Four Cheese Mashed Potatoes, Turkey Meat Loaf. Snacks/Other: Mangos, Del Monte Fresh Pineapple, McCormick Brown Gravy Mix. more...
3386 kcal Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Elliptical - 10 minutes, Running (jogging) - 5/mph - 37 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

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