Weigh In record (no journal entry) for 05 March 2012
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184.0 lb
Lost so far: 27.0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 March 2012:
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1259 kcal
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Fat: 45.66g | Prot: 70.55g | Carb: 143.74g.
Breakfast: evaporated milk, orange juice, hash browns, cheese, bacon, egg. Lunch: crazy bread, pizza slice. Dinner: garlic clove, chicken broth, carrot, red pepper, celery, green onion, pineapple slice, quinoa, chicken breast. Snacks/Other: honey, mini donut. more...
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2603 kcal
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Activities & Exercise:
Sleeping - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Desk Work - 8 hours. more...
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gaining 0.1 lb a week
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