Weigh In record (no journal entry) for 24 July 2017
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178.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 July 2017:
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1260 kcal
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Fat: 53.32g | Prot: 74.46g | Carb: 114.01g.
Breakfast: Fettuccine Alfredo, Toasted Whole Wheat Bread, Scrambled Egg. Lunch: Applebee's Cedar Grilled Lemon Chicken, Meatless Vegetable Burger or Patty. Snacks/Other: Diet Soda, Reese's Peanut Butter Cup. more...
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