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3 eggs 1 slice of ham, spinach, and shredded cheese omelet
Diet Calendar Entry for 24 July 2017:
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1245 kcal
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Fat: 100.90g | Prot: 75.74g | Carb: 13.52g.
Breakfast: Heartland Harvest Heartland Harvest, Land O'Lakes Mini Moos Half & Half Creamers, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Wright Brand Naturally Hickory Smoked Bacon, Kroger Eggs (Large), Williams Sausage Country Sausage (Mild). Lunch: Kraft Natural Shredded Mild Cheddar Cheese, Deli Sliced Ham, Baby Spinach, Kroger Eggs (Large). more...
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