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:-( Scale back up this morning, but I had a major "Faturday." Back on the wagon again this week to lose the 1.5 lbs I've lost and gained back. Happy Monday everyone!
Diet Calendar Entries for 05 March 2012:
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1129 kcal
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Fat: 19.98g | Prot: 64.93g | Carb: 177.55g.
Breakfast: kashi banana chocolate chip. Lunch: prego three cheese, whole wheat rotini. Dinner: baked potatoe, filet migno. Snacks/Other: gala apple, fiber gummi. more...
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2223 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...
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 Comments
Hey we all have days like that. Sometimes a couple, that's what keeps us human. The point is, to get back up on the saddle and and keep on riding. Myself, I had an 'off' weekend' and as a result, lost nothing. I'm back at it today and hopefully it's it'll be a better result at the end of this week. Go Us!!
05 Mar 12 by member: kittikatpat
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