Weigh In record (no journal entry) for 05 March 2012
|
149.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 March 2012:
|
1252 kcal
|
Fat: 82.77g | Prot: 104.36g | Carb: 20.75g.
Breakfast: No Calorie Sweetener, Half & Half Coffee Creamer, Coffee (Brewed From Grounds) , AdvantEdge Carb Control Protein Shake, Boiled Egg. Lunch: Boneless Skinless Chicken Breasts, Natural Extra Sharp Cheddar Cheese, Light Ranch Dressing, Lettuce Salad with Assorted Vegetables, Tomatoes. Dinner: extra sharp cheese, No Calorie Sweetener, Half & Half Coffee Creamer, Coffee (Brewed From Grounds) , Bacon, Egg Omelet or Scrambled Egg, sausage links. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kristina L's weight history
|