Weigh In record (no journal entry) for 24 July 2017
Diet Calendar Entries for 24 July 2017:
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1318 kcal
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Fat: 25.03g | Prot: 99.09g | Carb: 168.80g.
Breakfast: Grapes, Tesco Raspberries, Weetabix Crunchy Bran, Alcafe Cappuccino Light, Walden Farms Original Creamer, Coffee. Lunch: Co-Op Cherries, Aldi Spicy Mango Chicken Mini Fillets, Caffe Nero Chai Latte - Skimmed Milk. Dinner: Sainsbury's Lighter Mature Grated Cheese, Co-Op Green Vegetable Medley, Co-operative Loved By Us Broccoli, Carrot, Baby Corn & Sugarsnap Peas. Snacks/Other: Brooklea Fat Free Vanilla Yogurt, Tesco Seedless Red Grapes, Blueberries, Raspberries, Tesco Strawberries, PG tips Tea with Semi-Skimmed Milk. more...
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