Weigh In record (no journal entry) for 24 July 2017
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228.6 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 July 2017:
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1182 kcal
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Fat: 16.00g | Prot: 45.00g | Carb: 208.50g.
Breakfast: Havregrøt AXA Lettkokte 100g. Lunch: Salat jobb. Dinner: Magerost Karve 10g, Knekkebrød Husman Wasa. Snacks/Other: Karveost Kavli, Knekkebrød Husman Wasa. more...
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gaining 12.3 lb a week
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