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getting ready to start day one. I have decided to do it early in the morning just to do it and get it out of the way. I am not a morning person at all... but, i really do want to make a difference in my life. I have listened to the little negative voice in my head far too often. I don't want to be that person. I want to be strong and confident and determined! So Take a hike little voice in my head!
Diet Calendar Entries for 05 March 2012:
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2489 kcal
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Fat: 67.65g | Prot: 97.51g | Carb: 369.45g.
Breakfast: frozen blackberries, milk, protein powder. Lunch: shredded cheese, orange, wheat bread, Turkey Breast Meat, Fruit Bowls - Diced Pears, saltines. Dinner: tuscano, buitoni tortellini, Star Crunch, little debbie. Snacks/Other: Shamrock Shake (16 oz), mcdonalds frenc fries, macaroni, sourdough bread. more...
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3388 kcal
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Activities & Exercise:
Sitting - 2 hours, Dance (fast step, aerobic) - 30 minutes, Housework - 1 hour, Driving - 2 hours, Standing - 6 hours and 30 minutes, Sleeping - 6 hours, Resting - 4 hours and 57 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 3 minutes. more...
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