Weigh In record (no journal entry) for 05 March 2012
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178.0 lb
Lost so far: 14.0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 March 2012:
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1516 kcal
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Fat: 127.77g | Prot: 69.35g | Carb: 17.68g.
Breakfast: extra virgin olive oil, hard boiled egg, nutiva coconut oil, black coffee, splenda, heavy cream. Lunch: extra virgin olive oil, beef burger, lettuce. Dinner: butter, celery, pork ribs, knorr chicken boullion, lettuce, cauliflower. more...
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gaining 1.4 lb a week
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