clstucker's Journal, 23 July 2017

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Weigh In record (no journal entry) for 23 July 2017

268.0 lb Lost so far: 0 lb. Still to go: 48.0 lb. Diet followed poorly.

Diet Calendar Entries for 23 July 2017:

145 kcal

Fat: 2.13g | Prot: 12.82g | Carb: 18.40g. Breakfast: Coffee. Lunch: Vlasic Baby Sweets Pickles, Toasted Whole Wheat Bread, Great Value Canned Tuna in Water. more...

3280 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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clstucker's Journal, 23 July 2017

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