aguenther82's Journal, 23 July 2017


Diet Calendar Entry for 23 July 2017:
1479 kcal Fat: 78.00g | Prot: 118.64g | Carb: 78.19g.   Breakfast: Larabar Mint Chip Brownie, Raspberries, Egg Omelet or Scrambled Egg. Lunch: Subway Chopped Tuna Salad. Dinner: Great Value Diced Canned Tomatoes, Ground Turkey. Snacks/Other: Optimum Nutrition 100% Whey Protein Shake - Milk Chocolate, Nectarine. more...



     
 

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