I've been sick since last tuesday. /sad
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258.8 lb
Lost so far: 1.2 lb.
Still to go: 123.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 July 2017:
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953 kcal
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Fat: 39.32g | Prot: 45.88g | Carb: 98.00g.
Breakfast: tomato, Roma, raw cut up, Weyauwega Fancy Shredded Sharp Cheddar Cheese, Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread. Lunch: Food Lion Fruit & nut trail mix bars. Dinner: Fresh Tofu Inc. Mrs. Fearnow's Brunswick Stew, Ritz Crackers - Fresh Stack, Ritz Crackers - Fresh Stack, Mrs. Fearnow's Brunswick Stew. more...
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losing 5.6 lb a week
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Comments
Hope you feel better soon 😊
23 Jul 17 by member: ClarityAnn
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Jipper500's weight history
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