Weigh In record (no journal entry) for 23 July 2017
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152.1 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 July 2017:
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1896 kcal
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Fat: 150.43g | Prot: 32.78g | Carb: 97.42g.
Lunch: Cooked Beets (from Fresh), So Delicious Coconut Milk Unsweetened, Black Olives, Spectrum Organic Virgin Coconut Oil, Oil and Vinegar Salad Dressing (Home Recipe), Wild Harvest Mixed Greens & Spinach Salad, Blue Apron Smoked Trout Tartines. Dinner: Vodka. more...
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1916 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Squats (Legs) - 10 minutes, Boating or Canoeing - 10 minutes, Swimming (fast) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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