Weigh In record (no journal entry) for 05 March 2012
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231.3 lb
Lost so far: 22.3 lb.
Still to go: 32.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 March 2012:
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2406 kcal
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Fat: 61.89g | Prot: 87.96g | Carb: 363.99g.
Breakfast: Bread, Coffee milk. Lunch: Beef, Whole Wheat Flour. Dinner: Bread, ice cream, Heineken Beer. more...
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losing 0.3 lb a week
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