Weigh In record (no journal entry) for 23 July 2017
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108.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 July 2017:
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620 kcal
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Fat: 29.11g | Prot: 44.24g | Carb: 42.68g.
Breakfast: Chicken Thigh (Skin Not Eaten), Dig Inn Tomato & Cucumber Salads, Cooked Glazed Carrots (from Fresh), White Rice (Long-Grain, Cooked), Chicken Wing, (Barbecue Flavored, Glazed, Frozen). more...
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