|
so the weight has gone up a little but over the week it is showing a downward trend
I think todays increase was due to the time of the weigh in 5.30am it seems that early weigh ins do show higher than if I weigh in at about 8am
|
189.5 lb
Lost so far: 6.6 lb.
Still to go: 2.3 lb.
Diet followed 100%.
|
gaining 8.4 lb a week
|