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And it's dinner time...
Diet Calendar Entries for 22 July 2017:
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490 kcal
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Fat: 13.15g | Prot: 65.77g | Carb: 25.73g.
Breakfast: Great Value Rotisserie Flavor Chicken Breast, Spinach, Great Value Egg Makers. Lunch: Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Chicken Thigh (Skin Not Eaten), Marketside Organic Spring Mix. Dinner: Chicken Thigh (Skin Not Eaten), Grimmway Farms Cut & Peeled Baby Carrots, Cooked Broccoli (Fat Not Added in Cooking). more...
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3180 kcal
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Activities & Exercise:
Treadmill - 45 minutes, Weight Training (moderate) - 1 hour, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...
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 Comments
22 Jul 17 by member: Jenibeann
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Just a thought but try Roasting those veggies at 400 for 10 minutes - it brings the natural taste and sweetness out of them
22 Jul 17 by member: perks54
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23 Jul 17 by member: Trucker Larry
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@Trucker Larry thank you
@Perk thank for the sugestion, I'll give it a try
@Jennybeann it was rico, thanks
23 Jul 17 by member: boricua2thebone
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