fatgrak's Journal, 04 March 2012

Today is the day!!!!! I going to do this,.....I hope.

Diet Calendar Entries for 04 March 2012:
2248 kcal Fat: 92.54g | Prot: 108.70g | Carb: 254.98g.   Breakfast: Coffee with Cream and Sugar, Ezekiel 4:9 Sprouted Grain Bread, Natural Peanut Butter, Oranges. Lunch: shredded cheddar cheese, pop chips, Vegetarian Chili (with Meat Substitute). Dinner: Pineapple, cottage cheese, Chicken Breast. Snacks/Other: teddy grahams, banana, pecans, 2% String Cheese Sticks. more...
1745 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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