PamBrandon's Journal, 22 July 2017

Weigh In record (no journal entry) for 22 July 2017
138.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2017:
717 kcal Fat: 43.94g | Prot: 31.58g | Carb: 49.77g.   Breakfast: Great Value Sharp Cheddar Cheese, Egg. Lunch: Popchips Mediterranean Herb Veggie Chips, Sabra Spinach & Artichoke Hummus, Jell-O Sugar Free Chocolate Pudding Snack. more...
gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PamBrandon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.