Weigh In record (no journal entry) for 22 July 2017
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260.0 lb
Lost so far: 11.9 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2017:
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1921 kcal
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Fat: 81.21g | Prot: 117.32g | Carb: 183.73g.
Breakfast: Pillsbury Toaster Strudel - Cherry. Lunch: Baked Beans, Curly's Sauceless Roasted Pulled Chicken. Dinner: Fried Battered Cod, Chick-fil-A Waffle Potato Fries (Medium). more...
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losing 2.1 lb a week
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X96malicki's weight history
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