slimin08's Journal, 22 July 2017

Weigh In record (no journal entry) for 22 July 2017
144.4 lb Lost so far: 22.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2017:
7 kcal Fat: 0.14g | Prot: 0.85g | Carb: 0.28g.   Breakfast: Coffee. more...
1691 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.0 lb a week



     
 

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